
MMA Program Format
The techniques utilized in mixed martial arts competition generally fall into two categories: striking techniques (such as kicks, knees and punches) and grappling techniques (such as clinch holds, pinning holds, submissions, sweeps, takedowns and throws). At Xtreme Gracie Jiu-Jitsu, our MMA program is just that, utilizing a combination of our Brazilian Jiu-Jitsu and Muay Thai classes we focus on helping you develop the relevant skills and cutting-edge techniques needed to compete. So if you want to be a professional, amateur fighter or just get in great shape this is for you.