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As one of the fastest growing sports in the world, just about everyone has heard of MMA in one form or another. Whether it's the UFC, Belator or King of the Cage, people are coming to appreciate the level of athleticism, courage and training it takes to step into the ring or cage.
MMA Program Format
The techniques utilized in mixed martial arts competition generally fall into two categories: striking techniques (such as kicks, knees and punches) and grappling techniques (such as clinch holds, pinning holds, submissions, sweeps, takedowns and throws). At Xtreme Gracie Jiu-Jitsu, our MMA program is just that, utilizing a combination of our Brazilian Jiu-Jitsu and Muay Thai classes we focus on helping you develop the relevant skills and cutting-edge techniques needed to compete. So if you want to be a professional, amateur fighter or just get in great shape this is for you.